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Not Everyone Can Meet You Where You Are
One of the most difficult of the many lessons in my life journey has been this ~ not everyone can meet you where you are. My love is big and so is the connection I feel for my people. As I continued down my own path of healing and growth, there were people that seemed to leave me or fall away. This devastated me in the beginning… experiencing and working through this was a bit earth shattering and trauma provoking for me. Moving beyond the illusions of rejection seems to b
heather4301
Mar 12, 20222 min read


The Horse
Horses have never broken me.... they have nurtured and guided me from the time I was born. From the moment I was able to walk I was drawn to be near them. They speak words that most cannot hear. Humans have broken me again and again. My body has been violated and threatened. My innocence stolen My heart broken my spirit shattered... And every time, it’s the horse that gently holds me and encourages me to remember to be courageous and focus on my strengths. They've inspi
heather4301
Dec 5, 20212 min read


Not All Who Wander Are Lost
I was raised in a home that was unsafe- I was abused daily. I was alone within those walls, longing for something other than my harsh reality. From a very young age I had the yearning to explore-I have always been a wanderer, As far as my feet would take me I would go, my dog always by my side- we would be gone from sun up to sun down. Some days we would break new trails and others we would just sit amongst the trees in silence- Reflecting back on this, I realize while I was
heather4301
Oct 6, 20211 min read


What Is The Difference Between Having Empathy and Being An Empath
Many of us understand what it is to have empathy for others. Yet many have no idea what it is like to be an empath, some have never heard the term empath. Empathy is not Empathic. What is empathy? The majority of us have the natural capacity to be empathetic to others.We can relate to those around us who are in need or are hurting. We can hypothetically place ourselves in their shoes. This sense of understanding or relating to another who is struggling generally comes to us
heather4301
Mar 19, 20214 min read
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